I used to think unanswered prayers were a sign that something was wrong with me or with the way I prayed. There were nights I whispered,...

On my death bed I might not give much thought to my pronouns, or who got them wrong. Who I am might not mean much then, in the moment...

The Native American ritual of “smudging” or burning sage to clear the air of “bad energy” turns out to ward away more than just “negative...

Instead of saying, "I know what it feels like", let's say "I cannot imagine your heartbreak". Instead of saying, "You're strong, you'll...

In the heart of the ocean, a quiet miracle unfolds. When a female dolphin gives birth, she is often surrounded by trusted members of her...

🌅 “What is coming is better than what is gone.” This is a statement of hope, healing, and faith in the future. It invites you to loosen...

A beautiful day begins with a beautiful mindset. When you wake up with gratitude in your heart, hope in your thoughts, and kindness in...

Letting go — especially when it’s something (or someone) deeply woven into your heart — can feel impossible. But it’s not about...

If we don’t tell people how we feel, and what is happening in our lives, or show them with actions how much they matter to us — how would...

After a bunch of inner work, I accept everything about my past without guilt, anger, blame or shame. I’ve even developed gratitude for my...