Imagine if we were to stop blaming men for trying to keep us down and start looking out for the ones who choose to hold us high. What if we chose to celebrate the men who ARE taking a stand for women's rights. The men who are amazing partners, husbands and fathers. The men who are suffering at the hands of blanket feminism and aggression towards their gender when they are in this fight with us. What about the men who will stand in line to buy their partner tampons, the men who catch their own...

May you find within you, the eyes to identify the threads that sew the damaging patterns of behaviour within the tapestry of your being. May you find the courage and kindness to light a fire within, unpick those threads, and re-sew new patterns, new ways and new beliefs, with threads made from bravery, truth and care. strength to remain open when life gives you reasons to close. To stay kind when bitterness would be easier. To choose compassion without letting the harshness around you harden...

As we go along in our busy lives, we give ourselves very little time to ruminate about our spiritual well-being. We work, run children around and do countless errands and activities. We are busy all hours of the day. Whew, I’m tired just thinking about it ! So once we stop the merry-go-round of life and really think about how fulfilled we are in our spiritual life, an understanding is realized that we need quiet time. However you achieve quiet time is perfect for you, be it a walk after work,...