**“When you wake up in the morning, Pooh,” said Piglet, “what’s the very first thing you think about?” Pooh thought for a long moment....

"I was afraid of being rejected Until I learned to never reject myself. I was afraid of being abandoned Until I learned to never abandon...

Quite often my clients ask for information as to how they can better understand emotions from a spiritual perspective—how they arise,...

Here is a deep and important connection to explore- Reiki and anhedonia (the inability to feel pleasure or interest in things that...

Let’s explore Reiki and misguided kindness together. What misguided kindness is Kindness becomes misguided when: • It crosses into...

🌳✨ Your nervous system and a tree’s roots share striking similarities, both structurally and energetically. Here are some of the key...

Yes, there is a very real kind of grief in accepting that someone won’t change. It’s not the kind of grief tied to physical loss, but it...

The older you get the more you realize it's ok to live a life others don't understand. Also, the older you get, the more you realize that...

Not everything you witness is meant to be carried within you. The emotions, chaos, or negativity of others do not have to become your...

I have lived so many lives to be here right now. . Each chapter, each ending, and each new beginning has carried me closer to myself. The...