'Today I asked my body what she needed, Which is a big deal Considering my journey of Not Really Asking That Much. I thought she might...

🌿🕊️ Reiki Can Help You Find Peace Within Yourself At its heart, Reiki is a practice of returning to stillness—a quiet homecoming to the...

Reiki and the Release of Toxic Energy Reiki is a gentle yet powerful energy healing technique that supports the release of toxic...

🌿 “Reiki can help you believe that you are a beautiful expression of life.” Reiki gently reminds you that beneath the stress, pain, and...

Here is some helpful information about ego and false pride, how they show up, and how to recognize the difference between healthy...

Personal evolution takes time. As I become a happier, more peaceful person, something must be left behind – an old belief, habit or way...

Reiki and self-acceptance go hand in hand. Reiki is not just about healing the body; it’s about embracing yourself exactly as you are,...

"Pausing Is Not Quitting” Because You promised to walk with me, Lord, I will keep going. Even if I need to pause, I will not quit. I may...

Shamanism and emotional healing go hand in hand, as shamanic practices are deeply rooted in restoring balance within the individual—mind,...

"The first step always looks the smallest”is a powerful reminder that beginnings can feel insignificant, but they carry the weight of...