Self-Help Tools

May 15, 20230 min

Self Compassion

May 15, 20230 min

Resilience

Feb 23, 20231 min

Feelings Wheel

The feelings when our needs are met and unmet matter. Where are your feelings on this wheel? What can you do today to help yourself heal...

Jan 22, 20231 min

Ho'oponopono Prayer

The ho'oponopono prayer is very touching, especially given how simple and universal these powerful words are. With regular practice,...

Jan 22, 20231 min

Separation Prayer

This Shamanic prayer is used to 'separate', one by one, from the energy you share (cords) with other people. Repeating this simple prayer...

Jan 22, 20231 min

Cutting Cords

Cords are energetic pathways into our field that allow energy to flow between us and what we interact with in the world. These are...

Jan 22, 20231 min

Copy of Daily Energy Clearing and Shield Strengthening

"Archangel Michael, I ask you to assist me in cutting cords. Please cut all cords going to me, or from me, that are attached to any...