A STRONG WOMAN IS A GIFT TO THE WORLD "The women with high standards are certainly very attractive, because they don't settle for anything but the best. The man who captures the heart of a strong, confident, self-reliant woman, is a man who is extraordinary in every way. This man has a life purpose and a mission that is unstoppable. He acts like a grown up in relationships {not as a little boy}. He seeks to learn beyond himself and he contributes to the world. When faced wit

The key to your happiness is in your hands and it is a choice only you can make. That’s a beautiful and empowering truth. 🌱 Happiness isn’t something we wait for others to give us or circumstances to create—it’s something we choose, moment by moment. When we realize the key is already in our hands, we stop giving our power away and begin living more intentionally. Choosing happiness doesn’t mean ignoring pain or pretending everything is perfect. It means deciding to respond

Here is a gentle, trauma-informed, and non-medical perspective on Reiki and obsessive-compulsive disorder (OCD), honoring both spiritual practice and the importance of professional care. Reiki and Obsessive-Compulsive Disorder (OCD) OCD is not a lack of faith, willpower, or spiritual strength. It is a condition rooted in the nervous system, brain chemistry, and learned threat responses. Reiki does not cure OCD, but it can be a supportive, complementary practice that helps cal

When the world outside spins wildly, leaving you adrift and without guidance, remember the haven within. Like a quiet sanctuary, shielded from a storm, your inner self holds the compass you seek. The answers aren't scattered to the winds; they're nestled deep inside, ancient wisdom carried within your very being. Life's noise can bury this knowing, making you feel lost in a maze. But it's always there, waiting for you to return. So, breathe. Just breathe. Stop the frantic sea

9 RULES FOR BEING HUMAN 1. YOU WILL RECEIVE A BODY. You may like it or hate it, but it will be yours for the entire period this time around. 2. YOU WILL LEARN LESSONS. You are enrolled in a full-time, informal school called life. Each day in this school you will have the opportunity to learn lessons. You may like the lessons or think them irrelevant and stupid. 3. THERE ARE NO MISTAKES, ONLY LESSONS. Growth is a process of trial and error, experimentation. The “failed” experi

when someone is drowning, that is not the time to teach them how to swim this is not the time to yell at them for stepping in the water because in that moment they don’t need lessons, they need help. they need you to reach out your hand and help them they need to know someone sees them that someone cares enough to pull them out first you can talk about how to stay afloat and swim another time but in the middle of the storm? what they need most is compassion, not correction. a

Most harm is produced and sustained by systems and structures, not by individual “bad actors.” Individuals can cause acute harm, but systems create the conditions where harm becomes normalized, repeated, and invisible. Policies, hierarchies, incentives, and bureaucratic rules shape behavior at scale. They reward certain actions, punish others, and make cruelty feel routine or justified. Over time, people inside those systems often act in ways they would never choose in a rela

Held Without Sound We learned early that the earth does not rush. It carries and does not complain. Endurance came to us as patience— the will to stay when leaving would be lighter. Compassion was taught by touch, by standing close without asking anything back. Protection lived in quiet choices: a body turning sideways, a breath taken slowly, a watchful stillness. The ancestors spoke little. Their strength was how gently they bore what mattered. What remains with us is not a

Some adventures feel even better when shared, especially when the road is covered in snow and laughter leads the way. ❄️🚲 Pooh and friends riding together through a winter path remind us that joy doesn’t pause just because the season changes. It adapts. It finds new ways to move forward. 🤍✨ The cold air feels lighter when hearts are warm. Every pedal forward becomes a reminder that togetherness turns effort into fun and challenge into play. 🌨️😊 No one is racing to win. No

Make her more regulated than how you found her. Not more confused or more anxious. Not questioning her worth in the silent hours of the night. Make her calmer like someone who has finally exhaled after holding her breath for too long. Make her feel safer not walking on eggshells or bracing for impact, not rehearsing what she should’ve said. And if you can, leave her with a restored sense of hope.. the kind that reminds her that love does not have to hurt to be sincere. Peace