Energetic dissonance is something many people feel long before they have words to describe it. 🌫️ Energetic Dissonance — The Meaning Energetic dissonance occurs when your energy is out of harmony — within yourself, your environment, or in relation to others. It’s like being tuned to one frequency while everything around you hums at another. You can sense it as discomfort, resistance, or a feeling that something “just doesn’t align.” 💫 Three Common Forms 1. Internal Dissonan

What is the difference between cutting energetic cords snd setting boundaries? This is a wonderful and insightful question — they’re related but serve very different purposes in energy work and emotional well-being. Here’s how they differ: 🌿 Cutting Energetic Cords Purpose: To release energetic attachments from the past or from draining connections. When you form a connection with someone — through love, conflict, or shared experience — energetic cords can develop between yo

OUTGOING INTROVERTS I’m an introvert. No doubt about it. I would much rather stay at home and read a book than go out. Crowds are my worst nightmare. Parties are my arch nemesis. It’s difficult for me to carry on a conversation with someone I don’t know. I love being alone…etc., etc. But, there are times when I actually want to go to parties. I love meeting new people. I love Disneyland. All of these things are in direct contrast to what I just said about myself. We

💜 Reiki and Parkinson’s disease share a powerful intersection in the realm of nervous system regulation, energy flow, and inner peace. While Reiki is not a cure, it can be a beautiful complementary support that helps restore comfort, emotional steadiness, and spiritual harmony. 🌿 1. Understanding Parkinson’s Energetically Parkinson’s involves degeneration in the brain cells that produce dopamine, which affects movement, coordination, and emotional regulation. From an energe

💜 Reiki and autoimmune disease connect deeply because both involve the body’s relationship with itself — the immune system mistakenly attacks healthy tissue, and Reiki works to restore energetic harmony and self-recognition at the soul and cellular levels. Here’s a thoughtful breakdown: 🌿 How Reiki Supports Those with Autoimmune Diseases 1. Calming the Nervous System • Chronic stress often triggers or worsens autoimmune flares. • Reiki activates the parasympathetic (“res

Everyone should have a space that they can retreat to, when they feel the need for space, and time to relax & unwind, and just BE.... a place that is all your own, a sanctuary, where you can refuel and refocus. A sanctuary is a place that restores us, replenishes us, nourishes us. In this renewal, we are reminded, once again, of what really is important. We are wired to need grounding and renewal. Yes, I believe it’s in our emotional DNA. So you’d think creating sanctuary wou

When Do We Lose Our Compassion? I was thinking about Dumbo the other day—the scene where they lock up Dumbo's mom, calling her a "mad" animal just because she wanted to protect her baby. They tore them apart, and little Dumbo just wanted his mother. I remember how much that scene hurt as a child. I felt it. I knew it was wrong. But then I started wondering... at what point do we stop feeling so deeply? As kids, we see suffering, and we care. We don't ask whether it's "just th

What if the most chaotic battlefield isn’t out there… but within your own mind? The space where thoughts echo louder than truth, and fear disguises itself as logic. We’re taught to plan, to analyze, to stay ready— But sometimes awareness turns into overthinking, and control becomes a cage. Not every storm needs your attention. Not every problem is yours to solve. Peace begins when you stop rehearsing disasters that may never come and remember: The universe was never asking yo

Reiki offers such gentle support for emotions and the kind of quiet, unexplainable sadness. The worst kind of sad is not being able to explain why. It’s the ache that sits in silence — unseen, unspoken, yet so heavy. Reiki reminds us that healing doesn’t always need words. The energy flows where emotions hide, soothing what the heart cannot express. In the stillness, light begins to move again — and peace slowly returns. 🌿 Here’s a deeper and more heart-centered explanation

Reiki and Sadness 🌿 When sadness flows through the heart, Reiki reminds us it’s okay to feel. Energy doesn’t judge — it simply moves, softening what feels heavy and restoring balance where the soul aches. Through each breath and beam of light, Reiki helps us remember: even in sadness, love is still here. 🌿 Here’s a deeper explanation of Reiki and sadness, combining both the energetic and emotional aspects: 🌸 Understanding Reiki and Sadness Sadness is an emotion that carrie