Pooh sat among the autumn leaves, paws folded, eyes lowered in thought. His honey pot was beside him, but for once, it didn’t bring the...

Reiki can be a beautiful tool for nurturing self-worth, because it gently shifts energy patterns that hold us back from seeing our own...

🌟I love living a life of gratitude and teaching others how to weave gratitude into their daily lives is really about helping them...

It feels liberating, steady, and deeply empowering to have your own mindset and not be easily influenced or brainwashed by others. • ✨...

“Padam Padam” can mean a few different things depending on the context: 1. In Hindi/Sanskrit (पदम् / पदम्) • Padam translates to...

**“When you wake up in the morning, Pooh,” said Piglet, “what’s the very first thing you think about?” Pooh thought for a long moment....

"I was afraid of being rejected Until I learned to never reject myself. I was afraid of being abandoned Until I learned to never abandon...

Quite often my clients ask for information as to how they can better understand emotions from a spiritual perspective—how they arise,...

Here is a deep and important connection to explore- Reiki and anhedonia (the inability to feel pleasure or interest in things that...

Let’s explore Reiki and misguided kindness together. What misguided kindness is Kindness becomes misguided when: • It crosses into...