Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and...

Life often feels like a series of unpredictable twists and turns, and in the midst of challenges, it can be hard to see the light ahead....

The greatest gift anyone could give anyone is for the other to feel worthy, adored and more than enough for all that they are. This is a...

the tree simply existed. every spring he would blossom and bloom and then he would let go. over and over and over again he lived a little...

The stars have called you home, love. Up high, so far away. I think they missed your brilliance, they just couldn’t let you stay. You’ve...

Don’t ever shame yourself for showing up, admitting or sharing, only to be shutdown or even ghosted. To want to reach out and describe...

An underrated green flag is when someone notices you're stressed and quietly handles the small things to lighten your load. An underrated...

Not all toxic relationships are agonizing and uncaring on purpose. Some of them involve people who care about you - people who have good...

This quote emphasizes resilience, individuality, and unity. It suggests that strength is found in independence, wisdom in knowing when to...

As noted by Harvard researchers, practicing relaxation for 15 minutes a day can boost moods, reduce stress, and improve overall health....