It is okay to be in this space. The transition, the messy middle, the space in between. You've moved on but you haven't yet arrived....

Maybe the real happy ending is falling in love with the simplest parts of life. It’s savoring that first sip of coffee in the morning, or...

I love the light for it shows me the way yet I will endure the darkness because it shows me the stars. This is a beautiful perspective!...

Shamanic healing is a spiritual practice rooted in ancient traditions, where shamans act as intermediaries between the physical and...

𝙐𝙣𝙙𝙚𝙧 𝙩𝙝𝙚 𝙢𝙖𝙥𝙡𝙚 𝙩𝙧𝙚𝙚, 𝙬𝙝𝙚𝙧𝙚 𝙩𝙝𝙚 𝙨𝙞𝙡𝙫𝙚𝙧 𝙢𝙤𝙩𝙝𝙨 𝙙𝙖𝙣𝙘𝙚, 𝙄 𝙡𝙖𝙮 𝙤𝙣 𝙩𝙝𝙚 𝙙𝙖𝙢𝙥...

We deserve joy. Especially now. And if it doesn't present itself as in-your-face fanfare, please find it in the smallest ways, for it...

leave the old you and your old ways behind and look forward with the new you. a butterfly doesn't return to its former self or choose a...

When you remember me, it means that you have carried something of who I am with you, that I have left some mark of who I am on who you...

Go to the mountains, I thought. So I went Dragging me feet Grumbling at the steep climb and the rough terrain that hurt my soles.......

Take a moment for yourself. Breathe in the crisp air. Look back and see how far you've come. Yes, you can slow down now. You can take the...