There have been many times in my life that I have been faced with a problem, and I tried to solve it in a particular way. I didn't want to give up overthinking, negative self-talk, people pleasing, and living in the past. I feared change because I was in survival mode all of my life and I genuinely thought that was my current and future reality. It feels so much easier to keep doing what you're doing, because it's all you know and it takes much more effort and energy to even think of changing. When that way didn't work, I again tried to solve the problem in that same way. I remember feeling frustrated so I would try harder, get more frustrated and exhaust myself by trying even more to force a solution. I would get so stuck and trapped in an endless cycle of frustration and anger. We all may get caught in this difficult pattern in so many different areas of our lives. Doing so may make us feel bad, helpless and overwhelmed. There are times where we need to not give up and to try harder. However, there are times where we need to let go, detach and stop trying so hard so we don't travel down the wrong path. Eventually you will get sick and tired of being sick and tired, treated poorly and not being valued by yourself and others. I have learned that when I am stuck and exhausted that maybe life is trying to teach me something. Life doesn't always send us huge noticeable signs, as some of our signs may be more subtle. That's where awareness, pausing, listening to your intuition and asking our Higher Power for help and guidance ones into play. It's in this quiet space that our answers will come with the clarity to let go and to receive clear guidance and to know what to do to best align with our highest spiritual paths. I'm here for you, I believe in you and you are not alone.
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