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There is great value in rest

Have faith in the universe and believe your intuition is guiding you towards a brighter future. Life does not have to be so hard. If all you do today is hold yourself together, I am proud of you. Yoga, meditation and Reiki teach you how to sit with yourself, to safely feel what you need to feel allowing healing to begin. No matter where you are on your path today, I believe in you and you are not alone.❤️

There

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