I always try to remember how much courage it takes for abuse victims to return to a state of trust in this world. This is no game, and often takes every ounce of energy and faith they can muster.
Trauma is not simply a concept or an idea of something. It is not some misplaced story. It is not some ‘parasitic pain-body’ (in Tolle's words). It is a deeply embodied experience of suffering that fastens itself tightly to the cellular (and soulular) structure of every person who is victimized. It embeds itself as somatized memory, and it cannot be wished away and bypassed with positive affirmations, artificial forgiveness, or victim bashing mantras. It just can’t. I often hear people telling others ‘to get on with it,’ ‘let it go,’ and ‘stop playing the victim.’ This languaging adds insult to injury, and is both counter-productive and victimizing. Yes, we don’t want to hang onto trauma as identity for the rest of it, but it is far worse to pretend that it isn’t there.
The heal is for real, and that healing can only happen in a compassionate and patient environment. May we support those who have been traumatized (which is most of humanity, in my estimation) with an exquisite depth of understanding and presence. Without it, we just keep the cycle of abuse alive. Without it, we miss the opportunity to heal our own brokenness and enhearten this mad world.
~ JEFF BROWN