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How do you maintain joy in the midst of suffering? I know suffering. I have learned the invaluable lessons that joy and suffering can exist in the same person at the same time and the gift of joy is a fruit of the spirit. Suffering provides gifts that you may find encouraging if you believe in a Higher Power. Suffering draws us closer to and deeper in our faith, knowing we are never alone. The most defining faith moments in my life have occurred in times of suffering, giving me a clear revelation of God, or a Higher Power, that strengthened my faith. When suffering, find encouragement from those who have walked a similar path and know you can give encouragement to others as well. We are souls living a human experience and our time here is fleeting, as is our suffering. Our suffering is a constant reminder that we are alive and we have the gifts of closeness with our Higher Power. Our increased faith, comfort, fellowship and hope for a better tomorrow are the rewards for a purposeful, gratitude filled life. Yoga, Reiki and meditation show you how to strengthen yourself spirit, mind, emotionally and physically. I believe in you and you are not alone. ❤️

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