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Stop getting in your own way. Forgiveness of yourself and others are two currents in the same river, both hindered by the dam of resentment. Once that dam is lifted, both currents can flow. Change is so uncomfortable and that’s why most people live their entire lives fiercely defending their own toxic, unhealthy behaviors. It is very easy to stay the same, however you are capable of taking better care of yourself and learning that life does not have to be so hard and scary. You, my dear, are a soul living a human experience so be not afraid to thrive and shine. I believe in you and you are not alone 💜

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