Learn To Feel The Weight Of What You Release

This statement reflects a profound truth about human experience. Often, we become accustomed to carrying our emotional burdens to the point where they feel like a natural part of us. It’s only when we release these burdens, whether through therapy, personal growth, or some transformative experience, that we realize how much they were weighing us down. This realization highlights the importance of addressing and processing our emotions rather than allowing them to accumulate and affect our well-being.