You are capable of living your most authentic purposeful life, and you are worthy of the effort. Take that first step, do the scary thing and be you. Yoga, Reiki and meditation teach you how to cultivate confidence while increasing your energetic vibrations to begin changing your perceptions, habits, patterns and self talk. I believe you are a powerful being brimming with fresh possibilities and a bright powerful future. Live your best life starting today by believing in yourself. Remember, it’s not in the stars to hold our destiny, but ourselves. You are not alone.