top of page

Is Your Self Spontaneously Emerging?

Beneath the surface of the protective parts of trauma survivors there exists an undamaged Essence, a Self that is confident, curious, and calm.

A Self that has been sheltered from destruction by the various protectors that have emerged in their efforts to ensure survival.

Once those protectors trust that it is safe to separate, the Self will spontaneously emerge, and the parts can be enlisted in the healing process”

― Bessel A. van der Kolk, The Body Keeps the Score

4 views0 comments

Recent Posts

See All


Rated 0 out of 5 stars.
No ratings yet

Add a rating
bottom of page