in India this word references their Gods. In Hawaii this is a mantra to their ancestors. This mantra is a practice of reconciliation and forgiveness that reads “I’m sorry, Please forgive me, I love you and Thank you.” These words can be said towards yourself or others to begin accepting and healing your spirit, mind and body. There are many meditations that use this self healing compassionate mantra to deeply relax your body and mind. Please feel free to contact me for more information and stay beautiful ❤️
