Love this! 🌿 "Almost when you least expect it, things fall into place. You realize that what left, was making space for what was about...

Please do not disturb my peace if you are at war with yourself. That's a powerful sentiment. It speaks to the importance of maintaining...

Instead of saying, "I know what it feels like", let's say "I cannot imagine your heartbreak". Instead of saying, "You're strong, you'll...

Inspiration often comes from witnessing the strength and perseverance of others. Stories of strong women who never give up can ignite our...

I am thinking much more these days about how everything in our experience and in the physical world changes and passes away. In the last...

"Later" - Talk to you later. - I'll call you later. - See you later. - We'll walk later. "I'll tell you later." We leave everything for...

Rest and movement are both essential for maintaining good health. Here's why: Rest 1. Physical Recovery: Sleep and rest help repair...

"Self-care is not selfish. You cannot serve from an empty vessel." — Eleanor Brownn Making...

A calm mind is essential for maintaining overall well-being and navigating life's challenges effectively. Achieving and maintaining a...

She wanted to become a calm woman, cultivating inner peace and resilience in the face of life's challenges. To become a calm woman,...