"Let nothing hold you in one place" suggests embracing change and being open to new experiences. It's about not allowing fear, comfort,...

TO THE WOMAN WHO THINKS SHE ISN’T GOOD ENOUGH To the woman who looks around and wonders why everyone else is so much more capable, so...

Patience visited me And it reminded me That good things take time to come to fruition And grow slowly with stability Peace visited me And...

When things go wrong, as they sometimes will, When the road you’re trudging seems all uphill, When the funds are low but the debts are...

Here are some ways to convey the importance of appreciating the little things in life: 1. Mindfulness Practice - Encourage...

Nobody does anything to you. The illusion of believing that others do something to you keeps you further and further away from your Being...

“The butterfly carries no memory of the caterpillar. That is why it is able to fly.” Artwork by Catrin Welz-Stein

Keep joy in your home, keep laughter in your relationships. I think, perhaps that life gets easier when we keep our focus on what truly...

An acceptance mindset involves recognizing and embracing the reality of situations without resistance or judgment. It's about...

Aging looks good on anyone who believes that it does. It’s an inner light kind of deal. It shines through skin, bone, muscle and sinew -...