Reiki is a gentle yet powerful way to find calm in the chaos, especially when the nervous system feels overwhelmed. Stress, uncertainty,...

Chronic shame is a deep, ongoing feeling of being flawed, unworthy, or “not enough” that becomes part of a person’s identity rather than...

Surrendering like a duck means going with the flow of life while staying calm and composed. Beneath what I try to see is all I need....

Choose to live a life of purpose, healing, growth and transformation when you choose to learn how to use Reiki for yourself, others pets,...