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Relapses are lessons. As long as you are brave enough to keep making progress in your life, you are growing and letting go of what is not serving you. The things you used to do to feel safe and protected may not be serving you now. Yoga, Reiki and meditation teach you how to keep your heart lifted to the sky for all of the possibilities, your eyes focused on your bright future and your mindset on forgiveness, compassion, gratitude and grace towards yourself and others. I believe in you. Wherever you are in your journey is a lesson and every lesson is a step forward. ❤️


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