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Shed the RUGS

The RUGS, regret, unfinished business, guilt and shame, are holding you back. Guilt and shame are a taste of fear. Don’t let your life be dominated by these energy sucking emotions, but use them as stepping stones towards healing. Learn to use these emotions as a tool to achieve self-forgiveness. “Fear is the force that prevents you from acquiring and cultivating the power of faith. Fear blocks your appreciation of beauty, tolerance, forgiveness of yourself and others, service and serenity. Faith can be acquired and slowly cultivated”(NA). These negative emotions delay your happiness and keep you stuck in the quagmire of your mind. Take your life back and realize that life doesn’t have to be so difficult. People who believe life is hard experience a hard life and those that love their life tend to live a life full of love. What do you want to be true about your life? What can you create in your life today without fear, anxiety, insecurity, guilt, shame, regrets and scarcity consciousness? Don’t limit your challenges, challenge your limits. I believe in you and when you are ready to begin your transformative healing journey I will be here for you ❤️


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