All the advice in the world will never help you until you are ready to help yourself. When we see how our defects exist in our lives and accept them, we can let go of them and get on with our new life. The trauma you have suffered is not your fault, but healing IS your responsibility. Freedom to change comes after acceptance of ourselves. By practicing self-care, you will address fear, shame, guilt and denial to find the acceptance needed to change. You, my dear, are worth it! Let’s begin your transformative healing journey today ❤️
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